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I offer online creative art therapy for people seeking to feel more emotionally steady, have deeper trust in themselves and respond to life with greater clarity and confidence. I work from the belief that you are the expert in your own life and my role is to walk alongside you, offering deep presence, curiosity and therapeutic tools to support what is already emerging within you.  

This work may support you if you are:

 

  • sensitive and/or creative

  • experiencing, anxiety, rumination, depression

  • have been diagnosed with PTSD, ASD and/or ADHD

  • feeling disconnected from your body or voice

  • navigating transitions, burnout or emotional overwhelm

  • seeking a slower, embodied, alternative to traditional talk therapy​

Working together

I currently offer online sessions for people based in Australia.  Sessions are 1 hour, weekly, fortnightly or every 3-4 weeks.  The work we do is shaped by your needs, with an emphasis on collaboration, compassion and empowerment.

Don't hesitate to email me at the address below with any questions you may have. 
 

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